Celebration Challenge
This is applied coaching in the form of a love note.
#Bragtime
Your mission, should you choose to accept it, is to share one way that you’re embracing something hard because the reason WHY you're doing it is greater than the temporary discomfort.
Post it on IG and tag me @tarahkeechcoaching and I'll repost with a big ol' virtual high-five.
Fitness friends: Are you working out even when it’s hard and inconvenient this week because you know it will pay off?
Teachers: Are you using your precious down time prepping for a fun project for your students because you know they will remember it?
Business leaders: Are you going above and beyond the client’s expectations because you know it will wow them and win your long-term business?
Loved ones: Are you holding your tongue and thinking about what you say before you say it because you want them to know you care and you want resolution that works for you both?
This week we are celebrating doing the hard things.
Why?
Because doing what’s hard on purpose, for a purpose means:
You’re READY for what’s next.
You are proving your values. You value yourself. You value your clients. You value your students. You value your loved ones.
You are living the life you want to live. Right now. This moment of doing, and choosing, and prioritizing what you committed to is part of your purpose. This moment - even in the pain - this moment is you fulfilling your vision.
So share! What hard thing are you doing this week that you can celebrate?
And if you’re willing to start doing more hard things on purpose for your purpose and you’d like some help, I’m here for you. Book a discovery call here. You'll share what you're going through and I'll share more about how life coaching can give you the support you’ve been looking for.
And if you KNOW you're ready, go ahead and take committed action and join Level Up Coaching Membership today.
In Level Up, you receive personalized support and accountability as you learn how your brain works and how to apply self-coaching in order to make clear decisions and take confident action in this moment and in every other chapter of your life going forward.
Love Note
Do the hard thing.
Because what you want matters.
Because you committed to it and your commitments to yourself matter.
Because you can.
You are ready.
Do the next thing. Take the next step.
Show up for yourself today.
Recap
The Celebration Challenge: Doing what's needed on purpose for a purpose you love is the definition of fulfillment. Celebrate those actions by sharing them - it's a contagious way to inspire others. Tag @tarahkeechcoaching and two other friends who you challenge to share their celebration.
Tarah Keech is a Master Life Coach, a burnout prevention and recovery expert, and has a Master’s degree in Clinical Psychology and a resume of Fortune 100 consulting.
No, she can’t read your mind but she knows how your thoughts work and can help you see them and then use them so you can level up your life personally and professionally.
Basically, she’s a combination of strategist, mentor, and bestie. Except she gives you better advice than your friends do and she teaches you how your brain works so you can take informed action that creates real change.
She helps smart leaders level up their businesses and lives in the Level Up Membership.
And to connect with Tarah directly, complete this form.
