Your Transformation
POLICY ADVOCATE, MOTHER | COACHING CLIENT
“I have told friends it’s a life changing experience. It’s like a mix of a good therapist and a friend who isn’t going to bull---- you. The sessions have helped me see where I am blocked in my old thinking while introducing tools to help me detach from automatic, emotional thought processes that can hold me back. It’s helped me feel more confident and able to do what I need to each day to be successful and to show up for myself.”
Executive, Partner, Daughter | Coaching client
"I had never thought of how my personal life has an impact on my professional life. It sounds silly and simple, but the stories I have told myself (or have been told) shape how I view my worth, and my employees’ worth. These sessions have helped me break down my personal biases and helped me start to change my thoughts. I am learning how to be a better leader, as well as a better friend, and partner.”
Community Leader, Educator, Mother, Coach | Coaching client
“Tarah's approach to conquering my emotions was life-changing. She helped me to retrain my brain from being reactionary to being more results-oriented.”
Business Owner, Author, Consultant, Wife | Coaching client
“She has a laser sharp ability to drill down to the root of any issue and help you look at it in a way you never would have considered. Tarah offers you a mirror in which to see yourself, notice your patterns, examine your thoughts, pain and feelings and gives you new fresh ways of seeing yourself all while giving your actionable strategies that are easy to apply in any situation. Tarah is kind, encouraging, down-to-earth and motivating but won't let you wallow. This isn't therapy, this is coaching, so be prepared to not just talk but to work on yourself and take steps with her guidance. Her embracing nature and motivating spirit is the perfect combination and what makes her so talented and gifted at what she does. I can't recommend Tarah enough.”
Educator, Marathoner, Volunteer, Single and Dating | Coaching client
“The most helpful element was realizing the ‘goal’ was not necessarily planning out how I would get the big desires accomplished BUT learning more about my feelings, thoughts, reactions, and emotions. I learned that those thoughts predicted and affected my outcomes both within and outside of the moment of emotion. That is the moment I truly realized how this work applies to ALL areas of my life: The daily struggle and grind as much of the overarching goals and desires that seemed unfulfilled, when in actuality I may not have finished the hard, mental thought work I needed to do to achieve those goals.”
Sales Director, Wife, Mom, Yoga Instructor | Coaching client
“I’m so glad I decided to work with you. Your work is so impactful, with life being so busy and patterns being so imbedded in our behaviors, it’s important to reflect and look within the moral mirror. It’s very scary to do this and you are a wonderful and skilled guide.”
CEO, Strategist, Mom, Wife, Community Advocate | Coaching client
“Great investment in my business and in myself! I have really enjoyed working with Tarah for coaching services. I didn't always love what she pushed me to do but understood her reasons (and of course she was right). She helps you overcome whatever it is holding you back from what you really want. I needed the dose of honesty and accountability!”
Doctor, Entrepreneur, Single Mother, Activist | Coaching client
“My experience with Tarah Keech Coaching was very valuable and insightful. Tarah helped me identify the blindspots in how I was approaching a major project. Her expertise allowed me to overcome the amount of stress I was experiencing, and led me to make a more sound decision.”